BBQ Steam Bun
Packaged product Beverages Superstore
BBQ Steam Bun contains 251 kcal per 100 g. A serving, 179.0 g (179 g) provides about 450 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 12.3 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for beverages (median 0.6 g)
- Fiber2.2 gin the top quarter of beverages (median 0 g)
- Sugars12.3 gin the top quarter of beverages (median 4.9 g)
- Fat4.5 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 0670452104856
- Label serving
- 179.0 g
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Northern Irish Aberdeen Angus Ribeye Steak Tesco | 251 | 18.8 g | 0 g | 19.8 g |
| Tesco Ribeye Steak Tesco | 251 | 18.8 g | 0 g | 19.8 g |
| Steak Egg Cheese Croissant Rutter's | 251 | 11.2 g | 17.6 g | 15.5 g |
| Steak Aurora | 252 | 10.8 g | 19.2 g | 14.6 g |
| Steak Family Pie Tesco | 252 | 9.7 g | 22.5 g | 13.2 g |
| Steakhouse Seasoned Beef Patties HEB Market | 252 | 16.6 g | 1.3 g | 19.9 g |
| Salt Dry Aged Ribeye Steak Tesco finest | 252 | 19.1 g | 0 g | 19.5 g |
| Salt Dry Aged Ribeye Steak Tesco Finest | 252 | 19.1 g | 0 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Steam Bun?
100 g of BBQ Steam Bun has 251 kcal. Serving, 179.0 g (179 g): about 450 kcal.
How much protein is in BBQ Steam Bun?
BBQ Steam Bun contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 16 g in serving, 179.0 g (179 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in BBQ Steam Bun?
BBQ Steam Bun has 43 g of total carbohydrates per 100 g, including 2.2 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Steam Bun?
BBQ Steam Bun contains 4.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670452104856. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.