BBQ seasoned chicken melt

Packaged product Poultry Nutrisystem

BBQ seasoned chicken melt contains 193 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 26% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ seasoned chicken melt by Nutrisystem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
13.2 gprotein
30.7 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.44 g 2%
Sodium L 289 mg 13%
Total carbohydrates L 30.7 g 11%
Dietary fiber not reported
Total sugars L 7 g
Protein L 13.2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 60%Fat: 14%193kcal / 100 g
  • Protein 26%
  • Carbohydrates 60%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.2 gbelow the median for poultry (median 17.6 g)
  • Sugars7 gin the top quarter of poultry (median 0.89 g)
  • Fat3.1 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.44 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium289 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrisystem
Barcode
0632674751225
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0632674751225. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BBQ seasoned chicken melt?

100 g of BBQ seasoned chicken melt has 193 kcal.

Is BBQ seasoned chicken melt high in protein?

BBQ seasoned chicken melt contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in BBQ seasoned chicken melt?

BBQ seasoned chicken melt has 30.7 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ seasoned chicken melt?

BBQ seasoned chicken melt contains 3.1 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in BBQ seasoned chicken melt?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.