BBQ sauce

Packaged product Soups and Sauces Beerenberg

BBQ sauce contains 133 kcal per 100 g. A serving, 15 g (15 g) provides about 20 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 12,850,000% of the Daily Value for Vitamin D and 12% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ sauce by Beerenberg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
1.1 gprotein
30 gcarbohydrates
1 gfat
20kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 660 mg 29%
Total carbohydrates L 30 g 11%
Dietary fiber L 0.82 g 3%
Total sugars L 29 g
Added sugars L 16.2 g 32%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 10.6 mg12%
Vitamin D L 2,570,000 µg12,850,000%
Vitamin E L 0.37 mg2%
Thiamin (B1) L 0.03 mg3%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.4 mg3%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.072 mg4%
Folate (B9) L 13.9 µg3%
Vitamin B12 L 0 µg0%
Calcium L 8.9 mg0.7%
Iron L 0.17 mg0.9%
Magnesium L 12.3 mg3%
Phosphorus L 21.1 mg2%
Potassium L 169 mg4%
Zinc L 0.077 mg0.7%
Copper L 0.027 mg3%
Manganese L 0.065 mg3%
Selenium L 4 µg7%
Iodine L 8.9 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 90%Fat: 7%Alcohol: 0.2%133kcal / 100 g
  • Protein 3%
  • Carbohydrates 90%
  • Fat 7%
  • Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D12,850,000%Vitamin C12%Selenium7%Iodine6%Vitamin B64%Potassium4%Folate (B9)3%Copper3%Magnesium3%Manganese3%

Nutritional insights

  • Protein1.1 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber0.82 gabove the median for soups and sauces (median 0.5 g)
  • Sugars29 gin the top quarter of soups and sauces (median 4 g)
  • Fat1 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat1 gabove the median for soups and sauces (median 0.5 g)
  • Sodium660 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
  • Water73.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.54 g
Carotenoids (1)
Beta-carotene L243 µg
Other components (2)
Water L73.6 g
Alcohol L0.029 g

Product details

Brand
Beerenberg
Barcode
9311485504862
Label serving
15 g
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato, Sugar, Vinegar, Lemon juice,sea salt, cornflour, caramelised sugar syrup, citric acid, natural smoke flavour, Sprices, molasses, Xanthan Gum, Garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarSaltGarlic

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Cœur de bouillon Maggi 133 3.3 g 23.3 g 3.3 g
Chicken & Rib Bbq Sauce THE KEG 133 1.7 g 30 g 0.33 g
Specially Selected Curry Sauce Butter Chicken Specially Selected 133 1.7 g 12.5 g 9.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ sauce?

100 g of BBQ sauce has 133 kcal. Serving, 15 g (15 g): about 20 kcal.

How much protein is in BBQ sauce?

BBQ sauce contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.17 g in serving, 15 g (15 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in BBQ sauce?

BBQ sauce has 30 g of total carbohydrates per 100 g, including 0.82 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ sauce?

BBQ sauce contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does BBQ sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (12,850,000% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BBQ sauce?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9311485504862. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.