BBQ Rub Spice Rub

Packaged product Spices, Herbs and Condiments G Hughes

BBQ Rub Spice Rub contains 24 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 18% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

100 g provides 678% of the Daily Value for iodine, 43% of the Daily Value for Vitamin C and 15% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

24kcal per 100 g
0.98 gprotein
4 gcarbohydrates
0.22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24.1 kcal
Total fat L 0.22 g 0.3%
Saturated fat L 0.051 g 0.3%
Cholesterol L 0 mg 0%
Sodium L 21,334 mg 928%
Total carbohydrates L 4 g 1%
Dietary fiber L 1.2 g 4%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 0.98 g 2%
Vitamin A L 0 µg0%
Vitamin C L 39.1 mg43%
Vitamin D L 0.008 µg0%
Vitamin E L 0.28 mg2%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.26 mg2%
Pantothenic acid (B5) L 0.085 mg2%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 12.6 µg3%
Vitamin B12 L 0 µg0%
Calcium L 17.4 mg1%
Iron L 0.58 mg3%
Magnesium L 10.9 mg3%
Phosphorus L 30.3 mg2%
Potassium L 153 mg3%
Zinc L 0.19 mg2%
Copper L 0.13 mg15%
Manganese L 0.24 mg11%
Selenium L 2 µg4%
Iodine L 1,016 µg678%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 73%Fat: 9%24kcal / 100 g
  • Protein 18%
  • Carbohydrates 73%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine678%Vitamin C43%Copper15%Manganese11%Vitamin B610%Selenium4%Potassium3%Iron3%Folate (B9)3%Thiamin (B1)3%

Nutritional insights

  • Protein0.98 gin the lowest quarter of spices, herbs and condiments (median 6 g)
  • Fiber1.2 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars2 gbelow the median for spices, herbs and condiments (median 5 g)
  • Fat0.22 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat0.051 gin the lowest quarter of spices, herbs and condiments (median 2.5 g)
  • Sodium21,334 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water36.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.64 g
Carotenoids (1)
Beta-carotene L144 µg
Other components (2)
Water L36.7 g
Alcohol L0 g

Product details

Brand
G Hughes
Barcode
0026825092006
Category
Spices, Herbs and Condiments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

salt, chili powder, minced onion, minced garlic, crushed red pepper, smoke flavor. black pepper, sucralose, paprika oil, total carbohydr dietary fiber total sugars includes protein 0g iron 0.1mg 0% not a significant sou trans fat, cholester *the % daily value a serving of food cont a day is used for general

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Rub Spice Rub?

100 g of BBQ Rub Spice Rub has 24 kcal.

How much protein is in BBQ Rub Spice Rub?

BBQ Rub Spice Rub contains 0.98 g of protein per 100 g (2% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).

How many carbs are in BBQ Rub Spice Rub?

BBQ Rub Spice Rub has 4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Rub Spice Rub?

BBQ Rub Spice Rub contains 0.22 g of fat per 100 g, of which 0.051 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does BBQ Rub Spice Rub contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (678% DV), Vitamin C (43% DV), copper (15% DV), manganese (11% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BBQ Rub Spice Rub?

100 g contains 21,334 mg of sodium, 928% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0026825092006. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.