BBQ Rice Wheels
Packaged product Grains and Pasta Woolworths
BBQ Rice Wheels contains 468 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0.33 g | |
| Sodium L | 497 mg | 22% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for grains and pasta (median 8 g)
- Sugars16 gin the top quarter of grains and pasta (median 2.2 g)
- Fat23.3 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat9.7 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium497 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687383184
- Label serving
- 1 portion (30 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable instant noodles Laila | 468 | 7.8 g | 64 g | 17.7 g |
| Vegetable instant noodles Lail | 468 | 7.8 g | 64 g | 17.7 g |
| Original Mi Goreng Instant Noodles Fairprice | 468 | 8.3 g | 59.2 g | 21.7 g |
| Oat bars white choc and raspberry Hillcrest | 468 | 7 g | 61.5 g | 21 g |
| Sables cereales schokolade Bisson | 468 | 6.6 g | 60 g | 21 g |
| Taralli I multicereali Penny | 468 | 1.3 g | 61 g | 19 g |
| Ippudo Akamaru Hakata Black Garlic Tonkotsu Ramen Flavour (Instant Noodle) Nissin | 468 | 10.1 g | 55.8 g | 22.7 g |
| I tarallini multicereali Penny | 468 | 11 g | 61 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Rice Wheels?
100 g of BBQ Rice Wheels has 468 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.
How much protein is in BBQ Rice Wheels?
BBQ Rice Wheels contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in BBQ Rice Wheels?
BBQ Rice Wheels has 59 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Rice Wheels?
BBQ Rice Wheels contains 23.3 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in BBQ Rice Wheels?
100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687383184. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.