BBQ Recipe Chicken

Packaged product Poultry Midtown by HEB

BBQ Recipe Chicken contains 232 kcal per 100 g. A serving, 0.5 flatbread, 155 g (155 g) provides about 360 kcal.

Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ Recipe Chicken by Midtown by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
12.3 gprotein
26.5 gcarbohydrates
9 gfat
360kcal in serving, 0.5 flatbread, 155 g (155 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 9 g 12%
Saturated fat L 4.5 g 23%
Trans fat L 0 g
Cholesterol L 32.3 mg 11%
Sodium L 477 mg 21%
Total carbohydrates L 26.5 g 10%
Dietary fiber L 0 g 0%
Total sugars L 9 g
Added sugars L 7.7 g 15%
Protein L 12.3 g 25%
Vitamin D L 0 µg0%
Calcium L 161 mg12%
Iron L 1.9 mg11%
Potassium L 226 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 45%Fat: 34%232kcal / 100 g
  • Protein 21%
  • Carbohydrates 45%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron11%Potassium5%Vitamin D0%

Nutritional insights

  • Protein12.3 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars9 gin the top quarter of poultry (median 0.89 g)
  • Fat9 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
  • Sodium477 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Midtown by HEB
Barcode
0041220545544
Label serving
0.5 flatbread (155 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220545544. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BBQ Recipe Chicken?

100 g of BBQ Recipe Chicken has 232 kcal. Serving, 0.5 flatbread, 155 g (155 g): about 360 kcal.

Is BBQ Recipe Chicken high in protein?

BBQ Recipe Chicken contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 19.1 g in serving, 0.5 flatbread, 155 g (155 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in BBQ Recipe Chicken?

BBQ Recipe Chicken has 26.5 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Recipe Chicken?

BBQ Recipe Chicken contains 9 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does BBQ Recipe Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BBQ Recipe Chicken?

100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.