BBQ Pulled Pork
BBQ Pulled Pork contains 168 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 381 kcal.
Roughly 38% of its calories come from protein, with 36% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.3 mg | 19% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5.7 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 26%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gbelow the median for meat (median 17.7 g)
- Fiber1.8 gabove the median for meat (median 0 g)
- Sugars5.7 gin the top quarter of meat (median 1 g)
- Fat6.6 gbelow the median for meat (median 8.6 g)
- Saturated fat2.7 gbelow the median for meat (median 3.2 g)
- Sodium485 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgogi Beef Strips Woolworths | 168 | 19.9 g | 8.8 g | 5.8 g |
| Pork Tocino Magnolia | 168 | 15.9 g | 13.2 g | 6.2 g |
| Boneless Center Cut Pork Loin Chops Trader Joe's | 168 | 20.3 g | 0 g | 8.8 g |
| Beef Massaman Curry Youfoodz | 168 | 6.8 g | 20.4 g | 6.3 g |
| 90% Lean, 10% Fat Ground Beef Giant | 168 | 19.4 g | 0 g | 9.7 g |
| Tocino Pork Orientex | 168 | 15.9 g | 13.3 g | 6.2 g |
| Ground Beef 90/10 Aldi | 168 | 19.4 g | 0 g | 9.7 g |
| Dickeys Pulled Pork Dickeys | 168 | 12.3 g | 9.7 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Pulled Pork?
100 g of BBQ Pulled Pork has 168 kcal. Serving, 1 portion, 226.796 g (227 g): about 381 kcal.
Is BBQ Pulled Pork high in protein?
BBQ Pulled Pork contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 34.9 g in serving, 1 portion, 226.796 g (227 g). About 38% of its calories come from protein. Compared with other meat, that is below the median (median 17.7 g).
How many carbs are in BBQ Pulled Pork?
BBQ Pulled Pork has 10.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Pulled Pork?
BBQ Pulled Pork contains 6.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in BBQ Pulled Pork?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015304064009. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.