BBQ Pulled Pork
Packaged product Meat TGI Fridays
BBQ Pulled Pork contains 289 kcal per 100 g. A serving, 0.5 pack, 153 g (153 g) provides about 442 kcal.
Roughly 52% of its calories come from fat, with 35% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.1 g | |
| Protein L | 25.4 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 13%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.4 gin the top quarter of meat (median 17.6 g)
- Sugars8.1 gin the top quarter of meat (median 1 g)
- Fat16.6 gabove the median for meat (median 8.6 g)
- Saturated fat6.3 gabove the median for meat (median 3.1 g)
- Sodium161 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TGI Fridays
- Barcode
- 5022977009232
- Label serving
- 0.5 pack (153 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish pork sausages Dunnes Stores | 289 | 13 g | 4.2 g | 24 g |
| Pork & Roasted Onion Stuffing Parcels Tesco Finest | 289 | 16.1 g | 7.9 g | 21.2 g |
| Hot link sausage J.c. Potter | 289 | 11.1 g | 5.6 g | 25.6 g |
| Tiras de bacon Hiper Dino | 289 | 15 g | 1 g | 25 g |
| Bacon Dunnes Stores | 289 | 17 g | 1 g | 24 g |
| Polish Sausage Schweigert | 289 | 11.8 g | 1.3 g | 25 g |
| Pains Pour Hamb Eco + | 289 | 9.7 g | 48 g | 5.9 g |
| Italian Pork Sausage Pure Country | 289 | 24.4 g | 1.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Pulled Pork?
100 g of BBQ Pulled Pork has 289 kcal. Serving, 0.5 pack, 153 g (153 g): about 442 kcal.
Is BBQ Pulled Pork high in protein?
BBQ Pulled Pork contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 38.9 g in serving, 0.5 pack, 153 g (153 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in BBQ Pulled Pork?
BBQ Pulled Pork has 9.6 g of total carbohydrates per 100 g, including 0 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Pulled Pork?
BBQ Pulled Pork contains 16.6 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
How much sodium is in BBQ Pulled Pork?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5022977009232. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.