BBQ pulled pork
BBQ pulled pork contains 212 kcal per 100 g.
Roughly 41% of its calories come from fat, with 38% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.6 g | |
| Protein L | 19.8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 22%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.8 gabove the median for meat (median 17.6 g)
- Sugars11.6 gin the top quarter of meat (median 1 g)
- Fat9.5 gabove the median for meat (median 8.6 g)
- Saturated fat3.3 gabove the median for meat (median 3.1 g)
- Sodium160 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 85% Grass-fed Ground Beef Members Mark | 212 | 18.6 g | 0 g | 15 g |
| Angus Ground Beef Patties Unger Meat Company | 212 | 18.5 g | 0 g | 15.2 g |
| Grass Fed Ground Beef 85% Lean Frontiere Natural Meats | 212 | 18.5 g | 0 g | 15 g |
| Spaghetti And Meatballs Meal Simple | 212 | 7.5 g | 16.2 g | 12.9 g |
| Italian-Style Meatless Sausage Good & Gather | 212 | 18.2 g | 4 g | 14.1 g |
| Pork Potstickers Mila | 212 | 11.2 g | 25 g | 8.8 g |
| Rustic Pork Snags SunPork | 212 | 14.8 g | 2.5 g | 16.2 g |
| Bezmięsne salami Bezmięsny | 212 | 21.2 g | 9.3 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ pulled pork?
100 g of BBQ pulled pork has 212 kcal.
Is BBQ pulled pork high in protein?
BBQ pulled pork contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in BBQ pulled pork?
BBQ pulled pork has 11.6 g of total carbohydrates per 100 g, including 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ pulled pork?
BBQ pulled pork contains 9.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in BBQ pulled pork?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753940515. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.