BBQ Pulled Pork
BBQ Pulled Pork contains 118 kcal per 100 g. A serving, 1 portion, 195 g (195 g) provides about 231 kcal.
Roughly 42% of its calories come from carbohydrates, with 34% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 11.5 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 42%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the lowest quarter of meat (median 17.6 g)
- Fiber0.41 gabove the median for meat (median 0 g)
- Sugars11.5 gin the top quarter of meat (median 1 g)
- Fat3.1 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium343 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swedish meatballs (lower carb fat loss) Prep kitchen | 118 | 8 g | 11.1 g | 4.9 g |
| Stuffed pepper medley with beef, wild rice and roasted green beans Factor | 118 | 6.3 g | 12.1 g | 5.8 g |
| Beef Chili With Beans Taste Of Inspirations | 118 | 6.5 g | 9.8 g | 5.7 g |
| Thai Meatballs Red Curry Vegetables Chef Good | 119 | 6.9 g | 7.4 g | 6.5 g |
| Bison Meatloaf Crave New World | 119 | 9.6 g | 9.6 g | 4.2 g |
| Beef Stroganoff & Rice Pro Cuisine | 118 | 6.7 g | 13 g | 4.1 g |
| Lamb Medallions Silver Fern Farms | 118 | 21.9 g | 0.42 g | 3.3 g |
| Herb And Garlic Pork Loin Linley Valley | 118 | 19 g | 4.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Pulled Pork?
100 g of BBQ Pulled Pork has 118 kcal. Serving, 1 portion, 195 g (195 g): about 231 kcal.
Is BBQ Pulled Pork high in protein?
BBQ Pulled Pork contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 19.7 g in serving, 1 portion, 195 g (195 g). About 34% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in BBQ Pulled Pork?
BBQ Pulled Pork has 12.3 g of total carbohydrates per 100 g, including 0.41 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Pulled Pork?
BBQ Pulled Pork contains 3.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in BBQ Pulled Pork?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482125349. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.