BBQ Pork Slice

Packaged product Meat Bak Kwa

BBQ Pork Slice contains 314 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 220 kcal.

Roughly 49% of its calories come from carbohydrates, with 28% from protein and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
21.9 gprotein
38.9 gcarbohydrates
8 gfat
220kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 8 g 10%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 58.6 mg 20%
Sodium L 1,130 mg 49%
Total carbohydrates L 38.9 g 14%
Dietary fiber L 0.43 g 2%
Total sugars L 38.9 g
Protein L 21.9 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 49%Fat: 23%314kcal / 100 g
  • Protein 28%
  • Carbohydrates 49%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.9 gin the top quarter of meat (median 17.2 g)
  • Fiber0.43 gabove the median for meat (median 0.046 g)
  • Sugars38.9 gin the top quarter of meat (median 1 g)
  • Fat8 gbelow the median for meat (median 8.6 g)
  • Saturated fat2.9 gbelow the median for meat (median 3.1 g)
  • Sodium1,130 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bak Kwa
Barcode
8888573447611
Label serving
1 portion (70 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Premium Longaniza Hamonada King's 314 11.4 g 22.9 g 18.6 g
Goats and cows brie Woolworths 314 17.6 g 9 g 22.9 g
Bak Kwa BBQ Pork Slice Golden Bridge 314 21.9 g 38.9 g 8 g
Cold-Pressed Organic Hemp Protein, Unflavored Cantein 314 80 g 8.6 g 0 g
Salami With Pork Belly Berg Deli 314 22.4 g 1.2 g 24.4 g
Roam Fiery Chilli Beef Bites Roam 314 40.3 g 5.9 g 12.7 g
Ham and Greve Croissant Pret 314 13.9 g 22.4 g 18.6 g
Bramley Apple Pork Sausages Deluxe 314 15.3 g 9.1 g 23.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Pork Slice?

100 g of BBQ Pork Slice has 314 kcal. Serving, 1 portion, 70 g (70 g): about 220 kcal.

Is BBQ Pork Slice high in protein?

BBQ Pork Slice contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 15.3 g in serving, 1 portion, 70 g (70 g). About 28% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in BBQ Pork Slice?

BBQ Pork Slice has 38.9 g of total carbohydrates per 100 g, including 0.43 g of fiber and 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Pork Slice?

BBQ Pork Slice contains 8 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in BBQ Pork Slice?

100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888573447611. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.