BBQ Pork Side Ribs

Packaged product Meat Lou's

BBQ Pork Side Ribs contains 270 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 270 kcal.

Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
17 gprotein
17 gcarbohydrates
15 gfat
270kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 15 g 19%
Saturated fat L 5 g 25%
Cholesterol L 55 mg 18%
Sodium L 400 mg 17%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 14 g
Protein L 17 g 34%
Vitamin A L 30 µg3%
Vitamin C L 1.2 mg1%
Calcium L 40 mg3%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 25%Fat: 50%270kcal / 100 g
  • Protein 25%
  • Carbohydrates 25%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin A3%Calcium3%Vitamin C1%

Nutritional insights

  • Protein17 gbelow the median for meat (median 17.2 g)
  • Sugars14 gin the top quarter of meat (median 1 g)
  • Fat15 gabove the median for meat (median 8.6 g)
  • Saturated fat5 gabove the median for meat (median 3.1 g)
  • Sodium400 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lou's
Barcode
0773220104208
Label serving
1 serving (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Jumbo Frank Sausage K&Ns 270 12.2 g 6.8 g 21.6 g
USDA prime Flap Meat Cooked Juanitos 270 28 g 0 g 19 g
Mini sausages Sajo 270 11 g 9 g 21 g
Medium Ground Beef Discounted Walmart 270 18 g 0 g 22 g
Hot Italian Style Pork Sausages Compliments 270 13 g 2 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Pork Side Ribs?

100 g of BBQ Pork Side Ribs has 270 kcal. Serving, 1 serving, 100 g (100 g): about 270 kcal.

Is BBQ Pork Side Ribs high in protein?

BBQ Pork Side Ribs contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in BBQ Pork Side Ribs?

BBQ Pork Side Ribs has 17 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Pork Side Ribs?

BBQ Pork Side Ribs contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in BBQ Pork Side Ribs?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0773220104208. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.