Bbq Pork Pocket Pie
Packaged product Sweets and Desserts M&s
Bbq Pork Pocket Pie contains 323 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 323 kcal.
Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 5.2 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2 g)
- Sugars5.2 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat17.7 gabove the median for sweets and desserts (median 13.5 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&s
- Barcode
- 29512416
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocolate honey cake cake bakery | 323 | 3.7 g | 42.4 g | 16.6 g |
| Minis classic ice cream Gelatelli Lidl | 323 | 2.7 g | 28.2 g | 22 g |
| ralph’s honey barbeque pork stick ralph’s | 323 | 22.6 g | 19.4 g | 16.1 g |
| Honey Cake Alliance Bakery | 323 | 3.7 g | 42.4 g | 16.6 g |
| Mounds Coconut Cream Pie Mounds | 323 | 3 g | 38.3 g | 18.8 g |
| Red Velvet Cake Collagen 1st Phorm | 323 | 80.6 g | 0 g | 0 g |
| Birthday Cake Creekside Mallow Co. | 323 | 3.2 g | 77.4 g | 0 g |
| Barkers Coffe Syrup Barkers | 323 | 0 g | 79.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bbq Pork Pocket Pie?
100 g of Bbq Pork Pocket Pie has 323 kcal. Serving, 1 portion, 100 g (100 g): about 323 kcal.
Is Bbq Pork Pocket Pie high in protein?
Bbq Pork Pocket Pie contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Bbq Pork Pocket Pie?
Bbq Pork Pocket Pie has 26.7 g of total carbohydrates per 100 g, including 3.4 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bbq Pork Pocket Pie?
Bbq Pork Pocket Pie contains 17.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29512416. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.