Bbq Pork
Bbq Pork contains 159 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 180 kcal.
Roughly 37% of its calories come from protein, with 33% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 2,472% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.2 mg | 15% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 10.6 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 15 g | 30% |
| Calcium L | 47.8 mg | 4% |
| Iron L | 445 mg | 2,472% |
| Potassium L | 445 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 33%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for meat (median 17.6 g)
- Fiber0.89 gabove the median for meat (median 0 g)
- Sugars10.6 gin the top quarter of meat (median 1 g)
- Fat5.3 gbelow the median for meat (median 8.6 g)
- Saturated fat1.3 gbelow the median for meat (median 3.1 g)
- Sodium690 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Sausage Roma | 159 | 20.7 g | 2.4 g | 7.3 g |
| British pork tenderloin fillet Sainsbury's | 159 | 31.5 g | 1 g | 3.1 g |
| Beef Bulgogi (Korean BBQ Beef) Hanover Ranch | 159 | 14.1 g | 5.3 g | 8.8 g |
| Black Angus Beef Skirt Aldi Black Angus | 159 | 21.2 g | 0 g | 7.9 g |
| Brazilian Beef Sirloin Kabob Cut Calle Sabor | 159 | 17.6 g | 0.88 g | 8.8 g |
| Pork Carnitas HEB | 159 | 16.8 g | 3.5 g | 8.8 g |
| Beef Round Boneless Top Round Bel Air | 159 | 22 g | 0 g | 7.9 g |
| Santa Maria Brand Marinated boneless beef bottom sirloin tri-tips Trader Joes | 159 | 18.5 g | 0.88 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bbq Pork?
100 g of Bbq Pork has 159 kcal. Serving, 1 portion, 113 g (113 g): about 180 kcal.
Is Bbq Pork high in protein?
Bbq Pork contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 113 g (113 g). About 37% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Bbq Pork?
Bbq Pork has 13.3 g of total carbohydrates per 100 g, including 0.89 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bbq Pork?
Bbq Pork contains 5.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Bbq Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (2,472% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bbq Pork?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779004797. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.