BBQ Pork Dumplings
Packaged product Meals and Dishes Panda Pantry
BBQ Pork Dumplings contains 211 kcal per 100 g. A serving, 1 dumpling, 20.3 g (20.3 g) provides about 43 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 4.9 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber4.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat6.9 gbelow the median for meals and dishes (median 8.3 g)
- Sodium369 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda Pantry
- Barcode
- 9349673006904
- Label serving
- 1 dumpling (20.3 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Pork Dumplings Lucky Kitchen | 211 | 6.9 g | 24.7 g | 7.9 g |
| Mild Salami Pizza Gourmet Saba | 211 | 9.7 g | 29 g | 5.1 g |
| Margherita Pizza Kroger | 211 | 5.9 g | 30.9 g | 6.9 g |
| Mama Sushi Combo A Makia | 211 | 3.6 g | 26.4 g | 9.6 g |
| Supreme Pizza Coles Kitchen | 211 | 9.9 g | 27.7 g | 6 g |
| Bold Jerk Turkey Grab & Go Sandwich Publix | 211 | 15.1 g | 21.6 g | 7 g |
| Dumplings Chicken & Coriander Auntie Dai's | 211 | 9.1 g | 23.4 g | 8.5 g |
| Chicken Strips 3 Pieces Hot Value Meal - Grab & Go FOODLAND | 211 | 8.3 g | 26.4 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349673006904. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.