Bbq Pork Bun
Packaged product Bread and Baked Goods FARM BOY
Bbq Pork Bun contains 233 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.7 g | 8% |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 8 g)
- Sugars5 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.8 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium250 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FARM BOY
- Barcode
- 0808912033808
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spelt Kamut Bread Okanagan Bake House | 233 | 10 g | 46.7 g | 3.3 g |
| Wheat bread Winco Foods | 233 | 10 g | 46.7 g | 3.3 g |
| Keto Friendly Bun Keto friendly | 233 | 18.3 g | 18.3 g | 10 g |
| Wheat bread Winco Foods | 233 | 10 g | 46.7 g | 3.3 g |
| Southern Style Breaded Strips Unmeatable | 233 | 12.2 g | 28.9 g | 8.9 g |
| Stone Baked Flatbread Mushroom With Truffle Oil Compliments | 233 | 8.7 g | 31.3 g | 8.7 g |
| Roasted duck Spring Rolls Ocean Mama | 233 | 8.3 g | 33.3 g | 6.7 g |
| Chinese Inspired Selection Spring Rolls Tesco | 233 | 3.9 g | 31.1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bbq Pork Bun?
100 g of Bbq Pork Bun has 233 kcal.
How much protein is in Bbq Pork Bun?
Bbq Pork Bun contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Bbq Pork Bun?
Bbq Pork Bun has 36.7 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bbq Pork Bun?
Bbq Pork Bun contains 5.8 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Bbq Pork Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bbq Pork Bun?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912033808. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Source description: "BBQ PORK BUN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.