BBQ Memphis Hot Roast Chicken

Packaged product Poultry Woolworths

BBQ Memphis Hot Roast Chicken contains 193 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 290 kcal.

Roughly 54% of its calories come from fat, with 41% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ Memphis Hot Roast Chicken by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
19.9 gprotein
2.4 gcarbohydrates
11.5 gfat
290kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 11.5 g 15%
Saturated fat L 3.6 g 18%
Sodium L 515 mg 22%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 19.9 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 5%Fat: 54%193kcal / 100 g
  • Protein 41%
  • Carbohydrates 5%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.9 gabove the median for poultry (median 17.6 g)
  • Fiber1 gabove the median for poultry (median 0.25 g)
  • Fat11.5 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
  • Sodium515 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687318155
Label serving
1 serving (150 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
chicken pops Peckish 193 16.5 g 13.2 g 7.8 g
all natural turkey breakfast sausage links Butterball 193 17.5 g 0 g 12.3 g
Chicken and Salad shaker bowl Marks & Spencer 193 12.4 g 7.3 g 12.6 g
Chicken Hariyali Tikka Amma's 193 14.5 g 8.2 g 10.9 g
Memphis Chicken Woolworths 193 19.9 g 2.4 g 11.5 g
Hot And Spicy Chicken Tenders Iceland 193 17.8 g 13.3 g 7.4 g
Free Range Corn Fed Chicken Thighs Marks & Spencer 193 18.7 g 0 g 13.1 g
Chicken Legs Birchwood 193 18.3 g 0 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687318155. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BBQ Memphis Hot Roast Chicken?

100 g of BBQ Memphis Hot Roast Chicken has 193 kcal. Serving, 1 serving, 150 g (150 g): about 290 kcal.

Is BBQ Memphis Hot Roast Chicken high in protein?

BBQ Memphis Hot Roast Chicken contains 19.9 g of protein per 100 g (40% of the 50 g Daily Value), or 29.9 g in serving, 1 serving, 150 g (150 g). About 41% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in BBQ Memphis Hot Roast Chicken?

BBQ Memphis Hot Roast Chicken has 2.4 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Memphis Hot Roast Chicken?

BBQ Memphis Hot Roast Chicken contains 11.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in BBQ Memphis Hot Roast Chicken?

100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.