BBQ Mashed Potato Bowl (XP/LC)
Packaged product Vegetables Lean Plate Cafe
BBQ Mashed Potato Bowl (XP/LC) contains 135 kcal per 100 g. A serving, 1 container, 200 g (200 g) provides about 270 kcal.
Roughly 61% of its calories come from protein, with 20% from fat and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 19%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gin the top quarter of vegetables (median 2.5 g)
- Fat3 gbelow the median for vegetables (median 5.4 g)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Plate Cafe
- Barcode
- 0810130422265
- Label serving
- 1 container (200 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Olives vertes cassees a l'Antillaise Pépé Olivo | 135 | 1.1 g | 2 g | 12.6 g |
| Salade effilé de porc mariné Monoprix | 135 | 7.4 g | 15 g | 4.5 g |
| Green olive red pepper Marmara | 135 | 1.4 g | 2.1 g | 12.8 g |
| Salade César Crous | 135 | 7.6 g | 9.6 g | 7 g |
| Bol salade parisienne Leclerc | 135 | 10 g | 1 g | 10 g |
| Olives Vertes saveur orientale Agroazur | 135 | 1 g | 0 g | 14 g |
| Potato roty McCain | 135 | 2 g | 20.5 g | 4.5 g |
| Olive con nocciolo Monini | 135 | 1 g | 1.2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Mashed Potato Bowl (XP/LC)?
100 g of BBQ Mashed Potato Bowl (XP/LC) has 135 kcal. Serving, 1 container, 200 g (200 g): about 270 kcal.
Is BBQ Mashed Potato Bowl (XP/LC) high in protein?
BBQ Mashed Potato Bowl (XP/LC) contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 41 g in serving, 1 container, 200 g (200 g). About 61% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in BBQ Mashed Potato Bowl (XP/LC)?
BBQ Mashed Potato Bowl (XP/LC) has 6.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Mashed Potato Bowl (XP/LC)?
BBQ Mashed Potato Bowl (XP/LC) contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810130422265. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.