BBQ Mac & Cheese

Packaged product Dairy and Eggs Mosaic Foods

BBQ Mac & Cheese contains 142 kcal per 100 g. A serving, 1 portion, 352 g (352 g) provides about 500 kcal.

Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
6 gprotein
17 gcarbohydrates
6 gfat
500kcal in serving, 1 portion, 352 g (352 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 6 g 8%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 7.1 mg 2%
Sodium L 207 mg 9%
Total carbohydrates L 17 g 6%
Dietary fiber L 1.7 g 6%
Total sugars L 4 g
Added sugars L 1.4 g 3%
Protein L 6 g 12%
Vitamin D L 0 µg0%
Calcium L 96.6 mg7%
Iron L 0.97 mg5%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 47%Fat: 37%142kcal / 100 g
  • Protein 16%
  • Carbohydrates 47%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.7 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars4 gbelow the median for dairy and eggs (median 4 g)
  • Fat6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium207 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mosaic Foods
Barcode
0850039945816
Label serving
1 portion (352 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Eggs Adelaide Plains 142 12.2 g 1.4 g 9.9 g
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Free Range Eggs Tucker Fresh 142 12.2 g 1.4 g 9.9 g
Egg Nog Cool Cow 142 3.3 g 17.5 g 6.7 g
Southern Flinders Ranges Free-range Eggs Days Eggs 142 12.2 g 1.4 g 9.9 g
X-Large Cage Eggs Jones Bros. Family Farm 142 12.2 g 1.4 g 9.9 g
Free Range Egg Kaimai Free Range 142 12.9 g 0.24 g 10 g
Grade 1 Large Egg Chez EGGZ 142 12.1 g 1.4 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850039945816. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BBQ Mac & Cheese?

100 g of BBQ Mac & Cheese has 142 kcal. Serving, 1 portion, 352 g (352 g): about 500 kcal.

How much protein is in BBQ Mac & Cheese?

BBQ Mac & Cheese contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 21 g in serving, 1 portion, 352 g (352 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in BBQ Mac & Cheese?

BBQ Mac & Cheese has 17 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Mac & Cheese?

BBQ Mac & Cheese contains 6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in BBQ Mac & Cheese?

100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.