Bbq Chicken Salad Small
Packaged product Poultry Gelson's
Bbq Chicken Salad Small contains 353 kcal per 100 g.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 3.7 g | 18% |
| Cholesterol L | 39.5 mg | 13% |
| Sodium L | 721 mg | 31% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 4.2 g | |
| Protein L | 19.5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.5 gabove the median for poultry (median 17.6 g)
- Fiber4.2 gin the top quarter of poultry (median 0.25 g)
- Sugars4.2 gin the top quarter of poultry (median 0.89 g)
- Fat19.5 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.7 gin the top quarter of poultry (median 1.2 g)
- Sodium721 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mesquite Smoked Turkey Breast H-E-B | 353 | 24.7 g | 0 g | 28.2 g |
| Cajun Chicken Soy Jerky Louisville Jerky Co | 353 | 21.2 g | 17.6 g | 21.2 g |
| Smoked Turkey Cherry Maple Flavored Michigan Brand | 353 | 45.9 g | 31.7 g | 3.5 g |
| Air fryer korean style fried chicken McCormick | 352 | 6.2 g | 71.9 g | 4.8 g |
| Hulu Hulu Chicken Seasoning Savory Spice | 353 | 5.9 g | 82.4 g | 2.9 g |
| Burbon Chicken Spice And Easy | 353 | 5.9 g | 88.2 g | 0 g |
| Sliced Peppered Turkey Tenderloin The Texan | 353 | 70.5 g | 7.1 g | 3.5 g |
| Chicken Sticklers The Hungry Boar | 352 | 20 g | 7.3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0295924307995. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Source description: "BBQ CHICKEN SALAD SMALL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.