BBQ chicken
BBQ chicken contains 189 kcal per 100 g. A serving, 50.0 g (50 g) provides about 95 kcal.
Roughly 56% of its calories come from protein, with 32% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.5 g | |
| Protein L | 26.3 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 12%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.3 gin the top quarter of poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Sugars4.5 gin the top quarter of poultry (median 0.85 g)
- Fat6.8 gabove the median for poultry (median 4.3 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
chicken breast (91%) brown sugar - sugar vinegar salt tomato purée cornflour ground spices . (sweet paprika smoked paprika cloves allspice) carlic purée onion purée tamarind paste balsamic vinegar - . . . ● sea salt molasses smoked salt cracked black pepper - red chillies ginger purée concentrated lemon juice - dried onions. made in the uk with m&s assured chicken from farms in the uk. sc4073 m&s plc po box 3339 ch99 9qs uk m&s (ireland) ltd po box 13022 dublin 2 ireland 100ge gb di 007 . • tray recycle film don't recycle
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Wrap Daily Delight | 189 | 8.7 g | 22.7 g | 7 g |
| Turkey Club Charlie's | 189 | 11.9 g | 20.5 g | 6.2 g |
| Chicken Thigh Fillet SuperValu | 189 | 27 g | 0 g | 9 g |
| Bravas Chicken And Chorizo Specially Selected | 189 | 11.9 g | 5.3 g | 12.6 g |
| Chicken breat fillet strips pakora Iceland | 189 | 15.2 g | 16.4 g | 6.7 g |
| Penny Chicken Tandoori Wrap Penny | 189 | 7.4 g | 26 g | 5.7 g |
| chicken Birchwood | 189 | 24.4 g | 4.6 g | 7.9 g |
| Organic Dino Chicken Nuggets Smart Chicken | 189 | 14.9 g | 14.9 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ chicken?
100 g of BBQ chicken has 189 kcal. Serving, 50.0 g (50 g): about 95 kcal.
Is BBQ chicken high in protein?
BBQ chicken contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 13.2 g in serving, 50.0 g (50 g). About 56% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in BBQ chicken?
BBQ chicken has 5.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ chicken?
BBQ chicken contains 6.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00547666. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.