BBQ Chicken

Packaged product Poultry Marks & Spencers

BBQ Chicken contains 141 kcal per 100 g. A serving, 1 pack, 120 g (120 g) provides about 169 kcal.

Roughly 84% of its calories come from protein, with 9% from carbohydrates and 7% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

100 g provides 47% of the Daily Value for Niacin (B3), 29% of the Daily Value for chloride and 19% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ Chicken by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
28.6 gprotein
3 gcarbohydrates
1 gfat
169kcal in serving, 1 pack, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 1 g 1%
Saturated fat L 0.3 g 2%
Cholesterol L 102 mg 34%
Sodium L 354 mg 15%
Total carbohydrates L 3 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 2.8 g
Added sugars L 3 g 6%
Protein L 28.6 g 57%
Vitamin A L 41.3 µg5%
Vitamin C L 0.022 mg0%
Vitamin D L 1.3 µg7%
Vitamin E L 0.36 mg2%
Thiamin (B1) L 0.053 mg4%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 7.5 mg47%
Pantothenic acid (B5) L 0.85 mg17%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 4.7 µg1%
Vitamin B12 L 0.45 µg19%
Calcium L 19.8 mg2%
Iron L 0.66 mg4%
Magnesium L 36.5 mg9%
Phosphorus L 175 mg14%
Potassium L 373 mg8%
Zinc L 1.1 mg10%
Copper L 0.049 mg5%
Manganese L 0.039 mg2%
Selenium L 5.1 µg9%
Iodine L 17.3 µg12%
Chloride L 677 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 9%Fat: 7%141kcal / 100 g
  • Protein 84%
  • Carbohydrates 9%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)47%Chloride29%Vitamin B1219%Pantothenic acid (B5)17%Vitamin B617%Phosphorus14%Iodine12%Riboflavin (B2)11%Zinc10%Selenium9%

Nutritional insights

  • Protein28.6 gin the top quarter of poultry (median 17.9 g)
  • Fiber0.5 gabove the median for poultry (median 0 g)
  • Sugars2.8 gin the top quarter of poultry (median 0.87 g)
  • Fat1 gin the lowest quarter of poultry (median 4.3 g)
  • Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium354 mgabove the median for poultry (median 283 mg)
  • Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels
  • Water52.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.8 g
Polyunsaturated fat L1.9 g
Sugars and starch (1)
Starch L0.12 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.031 g
ALA (omega-3, 18:3 n-3) L0.11 g
Linoleic acid (omega-6, 18:2) L1.7 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L52.8 g
Alcohol L0.001 g

Product details

Brand
Marks & Spencers
Barcode
00864374
Quantity
120g
Label serving
1 pack (120 g)
Category
Sliced BBQ chicken
Packaging
en:pet-tray,en:pp-film-film
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken breast 87%, brown sugar, sugar, salt, vinegar, tomato paste, cornflour, ground spices (sweet paprika, smoked paprika, cloves, allspice), garlic puree, onion puree, tamarind paste, balsamic vinegar, molasses, sea salt, smokes salt, dried onions, cracked black pepper, red chilli puree, ginger puree, concentrated lemon juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltVinegarTomatoGarlicOnion

Frequently asked questions

How many calories are in BBQ Chicken?

100 g of BBQ Chicken has 141 kcal. Serving, 1 pack, 120 g (120 g): about 169 kcal.

Is BBQ Chicken high in protein?

BBQ Chicken contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 34.3 g in serving, 1 pack, 120 g (120 g). About 84% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in BBQ Chicken?

BBQ Chicken has 3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Chicken?

BBQ Chicken contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does BBQ Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (47% DV), chloride (29% DV), Vitamin B12 (19% DV), Pantothenic acid (B5) (17% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BBQ Chicken?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00864374. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.