BBQ Chicken Legs
Packaged product Poultry SafeWay
BBQ Chicken Legs contains 206 kcal per 100 g. A serving, 1 piece, 180 g (180 g) provides about 370 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 46% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 94.4 mg | 31% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15.6 g | 31% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 8.3 mg | 46% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gbelow the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat15.6 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.4 gin the top quarter of poultry (median 1.2 g)
- Sodium244 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Chicken Leg Sobeys | 206 | 15.6 g | 0 g | 15.6 g |
| BBQ Chicken Legs Safeway | 206 | 15.6 g | 0 g | 15.6 g |
| BBQ Chicken Legs Sobeys | 206 | 15.6 g | 0 g | 15.6 g |
| Chicken Souvlaki Summerhill | 206 | 21.1 g | 3.3 g | 11.7 g |
| Small whole chicken By sainsbury's | 206 | 25.2 g | 0.5 g | 11.5 g |
| Asian Wrap W/ Rotisserie Chicken And Dressing Costco | 206 | 9.5 g | 20.6 g | 9.1 g |
| Philly Chicken Sub Smith Snacks | 206 | 11.7 g | 27.6 g | 5.2 g |
| Grilled Chicken Wrap Fresh and Ready Foods | 206 | 10.9 g | 25 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Chicken Legs?
100 g of BBQ Chicken Legs has 206 kcal. Serving, 1 piece, 180 g (180 g): about 370 kcal.
Is BBQ Chicken Legs high in protein?
BBQ Chicken Legs contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 28 g in serving, 1 piece, 180 g (180 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in BBQ Chicken Legs?
BBQ Chicken Legs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Chicken Legs?
BBQ Chicken Legs contains 15.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does BBQ Chicken Legs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in BBQ Chicken Legs?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226056010996. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.