BBQ Chicken flatties
Packaged product Poultry Marks & Spencers
BBQ Chicken flatties contains 115 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 115 kcal.
Roughly 64% of its calories come from protein, with 26% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 26%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gabove the median for poultry (median 17.9 g)
- Fiber0.9 gabove the median for poultry (median 0.031 g)
- Sugars6 gin the top quarter of poultry (median 0.88 g)
- Fat1.2 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
- Sodium386 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00444477
- Quantity
- 352g
- Label serving
- 1 portion (100 g)
- Category
- Bbq Chicken
- Packaging
- en:plastic-tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (82%) · Barbecue Sauce (11%) (Tomato Purée · Water Sugar Brown Sugar Barley Malt Vinegar (contains Gluten) · Molasses Dried Mustard · Dried Onions · Dried Garlic · Smoked Water · Chilli Powder Tamarind. Salt) Sunflower Oil Brown Sugar Salt Cround Paprika Potato Starch Dried Čarlic · Dried Onions · Chilli Powder · Cornflour Cround Cayenne Pepper - Dried Mustard - Dried Red Peppers - Cround Black Pepper Parsley - Lemon Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & black pepper chicken sizzlers Fire Pit | 127 | 24.6 g | 2.4 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Chicken flatties?
100 g of BBQ Chicken flatties has 115 kcal. Serving, 1 portion, 100 g (100 g): about 115 kcal.
Is BBQ Chicken flatties high in protein?
BBQ Chicken flatties contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 18.3 g in serving, 1 portion, 100 g (100 g). About 64% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in BBQ Chicken flatties?
BBQ Chicken flatties has 7.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Chicken flatties?
BBQ Chicken flatties contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in BBQ Chicken flatties?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00444477. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.