Bbq Chicken Flatbread
Packaged product Bread and Baked Goods Longos
Bbq Chicken Flatbread contains 226 kcal per 100 g. A serving, 1 package, 340 g (340 g) provides about 768 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0.15 g | |
| Cholesterol L | 20.6 mg | 7% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6.2 g | |
| Protein L | 11.5 g | 23% |
| Calcium L | 118 mg | 9% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 57%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars6.2 gabove the median for bread and baked goods (median 4 g)
- Fat5.6 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat2.7 gabove the median for bread and baked goods (median 1.5 g)
- Sodium494 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0772468035053
- Label serving
- 1 package (340 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Golden Crumpets Bread Golden | 226 | 8.8 g | 38.6 g | 3.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bbq Chicken Flatbread?
100 g of Bbq Chicken Flatbread has 226 kcal. Serving, 1 package, 340 g (340 g): about 768 kcal.
Is Bbq Chicken Flatbread high in protein?
Bbq Chicken Flatbread contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 39.1 g in serving, 1 package, 340 g (340 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Bbq Chicken Flatbread?
Bbq Chicken Flatbread has 31.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bbq Chicken Flatbread?
Bbq Chicken Flatbread contains 5.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Bbq Chicken Flatbread?
100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468035053. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.