BBQ Chicken Flatbread
Packaged product Bread and Baked Goods Calgary Co-Op
BBQ Chicken Flatbread contains 217 kcal per 100 g. A serving, 1 portion, 157 g (157 g) provides about 340 kcal.
Roughly 54% of its calories come from carbohydrates, with 24% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 16% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.9 mg | 5% |
| Sodium L | 573 mg | 25% |
| Total carbohydrates L | 28.7 g | 10% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars L | 5.7 g | |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 95.5 µg | 11% |
| Vitamin C L | 14 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 54%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0.64 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars5.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.1 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium573 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calgary Co-Op
- Barcode
- 0062375055276
- Label serving
- 1 portion (157 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Tempura Roll Cooked Wegmans | 217 | 4.5 g | 28.2 g | 6.2 g |
| Spicy Krab Roll (Cooked) Sushi Hana | 217 | 9.2 g | 27.5 g | 7.8 g |
| bread St. Pierre Boulangerie | 217 | 6.7 g | 45 g | 1.7 g |
| White Bread Dierbergs | 217 | 6.7 g | 43.3 g | 2.5 g |
| Whole Grain Buns Aunt Millie's | 217 | 8.3 g | 46.7 g | 2.5 g |
| Bread Giant | 217 | 8.3 g | 43.3 g | 1.7 g |
| Black Bread Homemade Cantor | 217 | 8.3 g | 46.7 g | 0.83 g |
| 100% Whole Wheat Bread Venice | 217 | 10 g | 41.7 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Chicken Flatbread?
100 g of BBQ Chicken Flatbread has 217 kcal. Serving, 1 portion, 157 g (157 g): about 340 kcal.
Is BBQ Chicken Flatbread high in protein?
BBQ Chicken Flatbread contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 20 g in serving, 1 portion, 157 g (157 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in BBQ Chicken Flatbread?
BBQ Chicken Flatbread has 28.7 g of total carbohydrates per 100 g, including 0.64 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Chicken Flatbread?
BBQ Chicken Flatbread contains 5.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does BBQ Chicken Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in BBQ Chicken Flatbread?
100 g contains 573 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062375055276. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.