BBQ Cheese & Bacon tear and share

Packaged product Beverages Coles

BBQ Cheese & Bacon tear and share contains 236 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 94 kcal.

Roughly 65% of its calories come from carbohydrates, with 19% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ Cheese & Bacon tear and share by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
9.2 gprotein
37.3 gcarbohydrates
4.9 gfat
94kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 4.9 g 6%
Saturated fat L 2.3 g 11%
Sodium L 391 mg 17%
Total carbohydrates L 37.3 g 14%
Dietary fiber L 2 g 7%
Total sugars L 2.9 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 19%236kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for beverages (median 0.7 g)
  • Fiber2 gin the top quarter of beverages (median 0.05 g)
  • Sugars2.9 gbelow the median for beverages (median 4.9 g)
  • Fat4.9 gabove the median for beverages (median 0.2 g)
  • Saturated fat2.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium391 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645279268
Label serving
1 serving (40 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645279268. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BBQ Cheese & Bacon tear and share?

100 g of BBQ Cheese & Bacon tear and share has 236 kcal. Serving, 1 serving, 40 g (40 g): about 94 kcal.

How much protein is in BBQ Cheese & Bacon tear and share?

BBQ Cheese & Bacon tear and share contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 3.7 g in serving, 1 serving, 40 g (40 g). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in BBQ Cheese & Bacon tear and share?

BBQ Cheese & Bacon tear and share has 37.3 g of total carbohydrates per 100 g, including 2 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Cheese & Bacon tear and share?

BBQ Cheese & Bacon tear and share contains 4.9 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in BBQ Cheese & Bacon tear and share?

100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.