How many calories are in BBGrill Cheese?

100 g of BBGrill Cheese has 333 kcal. Serving, 3 cm cube, 30 g (30 g): about 100 kcal.

Is BBGrill Cheese high in protein?

BBGrill Cheese contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 3 cm cube, 30 g (30 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in BBGrill Cheese?

BBGrill Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBGrill Cheese?

BBGrill Cheese contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

What vitamins and minerals does BBGrill Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BBGrill Cheese?

100 g contains 39,340 mg of sodium, 1,710% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

BBGrill Cheese

Packaged product Dairy and Eggs Unique Brazilian Dairy

BBGrill Cheese contains 333 kcal per 100 g. A serving, 3 cm cube, 30 g (30 g) provides about 100 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 64% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

333kcal per 100 g

20 gprotein

0 gcarbohydrates

26.7 gfat

100kcal in serving, 3 cm cube, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	26.7 g	34%
Saturated fat L	16.7 g	83%
Trans fat L	1 g
Cholesterol L	117 mg	39%
Sodium L	39,340 mg	1,710%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	20 g	40%
Calcium L	833 mg	64%
Iron L	0 mg	0%
Potassium L	66.7 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat26.7 gabove the median for dairy and eggs (median 10 g)
Saturated fat16.7 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium39,340 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Unique Brazilian Dairy
Barcode: 0707331464838
Label serving: 3 cm cube (30 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0707331464838. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.