Bavarian Style Multigrain Bread
Packaged product Bread and Baked Goods Rubschlage
Bavarian Style Multigrain Bread contains 265 kcal per 100 g. A serving, 2 slices, 83 g (83 g) provides about 220 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 6 g | 22% |
| Total sugars L | 2.4 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8 g)
- Fiber6 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3.9 g)
- Fat4.2 gbelow the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rubschlage
- Barcode
- 0063400000315
- Label serving
- 2 slices (83 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Low GI Bread The Health Factory | 265 | 13.1 g | 42.3 g | 4.8 g |
| Nan bread garlic et coriandre Asia garden | 265 | 8.2 g | 47 g | 4.1 g |
| Classic Toast Bread Hanzas Maiznīca | 265 | 9.3 g | 46 g | 4 g |
| Keto Sliced Bread Al Hatab | 265 | 20.5 g | 24.5 g | 11 g |
| authentic flour tortillas Food Club | 265 | 6.1 g | 46.9 g | 7.1 g |
| Protein muffin chocolat Foodspring | 265 | 16 g | 29 g | 12 g |
| Choco-Caramel muffins Prozis | 265 | 5.6 g | 35 g | 14 g |
| Flour tortillas Clover Valley | 265 | 6.1 g | 46.9 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bavarian Style Multigrain Bread?
100 g of Bavarian Style Multigrain Bread has 265 kcal. Serving, 2 slices, 83 g (83 g): about 220 kcal.
Is Bavarian Style Multigrain Bread high in protein?
Bavarian Style Multigrain Bread contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 9 g in serving, 2 slices, 83 g (83 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Bavarian Style Multigrain Bread?
Bavarian Style Multigrain Bread has 47 g of total carbohydrates per 100 g, including 6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bavarian Style Multigrain Bread?
Bavarian Style Multigrain Bread contains 4.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063400000315. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.