Bavarian Pretzel Hamburger Buns
Packaged product Meals and Dishes Marketside
Bavarian Pretzel Hamburger Buns contains 255 kcal per 100 g. A serving, 88 g (88 g) provides about 224 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 723 mg | 31% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.4 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 8.5 g | 17% |
| Calcium L | 64 mg | 5% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
- Sugars6.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium723 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 255 kcal |
| Protein | 8 g | 8.5 g |
| Carbohydrates | 53.4 g | 51.1 g |
| Fat | 3.4 g | 3.2 g |
| Fiber | 2.3 g | 2.1 g |
| Sugars | 8 g | 6.4 g |
| Sodium | 591 mg | 723 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131381703
- Label serving
- 88 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatball Pizza Katie's | 255 | 10.9 g | 25.5 g | 12.4 g |
| Stone Baked Pizza Double Pepperoni Coles | 255 | 11.2 g | 31.7 g | 8.3 g |
| Yasso peanut sandwiches Yasso | 255 | 9.1 g | 38.2 g | 8.2 g |
| Stonebaked pizza cheeseburger Iceland | 255 | 10.3 g | 28.3 g | 10.6 g |
| Takeout club kickin meat feast pizza - Asda Asda | 255 | 12 g | 28 g | 10 g |
| Northender Pizza Trattoria Vesso | 255 | 12.5 g | 34 g | 7.5 g |
| Pizza Masa Fina Quesos Buitoni | 255 | 10 g | 28.5 g | 10 g |
| Egg, Sausage, Potatoes & Cheese burrito Home Chef | 255 | 10.8 g | 21.2 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467256. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2022. Imported November 6, 2026.
- Open Food Facts, record 0681131381703. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.