Bavarian 3 Cheese Sauce
Packaged product Soups and Sauces FCF
Bavarian 3 Cheese Sauce contains 167 kcal per 100 g. A serving, 1 cup, 240 g (240 g) provides about 400 kcal.
Roughly 43% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 43.8 mg | 15% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 1.7 g | |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0.63 µg | 3% |
| Calcium L | 175 mg | 13% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber0.42 gbelow the median for soups and sauces (median 1 g)
- Sugars1.7 gbelow the median for soups and sauces (median 3.8 g)
- Fat7.9 gabove the median for soups and sauces (median 2.9 g)
- Sodium396 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FCF
- Barcode
- 0009044690787
- Label serving
- 1 cup (240 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0009044690787. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.