Bauernsaftschinken

Packaged product Other Foods Malbuner

Bauernsaftschinken contains 178 kcal per 100 g. A serving, 17 g (17 g) provides about 30 kcal.

Roughly 56% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
19 gprotein
0.7 gcarbohydrates
11 gfat
30kcal in serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 11 g 14%
Saturated fat L 4 g 20%
Sodium L 706 mg 31%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 2%Fat: 56%178kcal / 100 g
  • Protein 43%
  • Carbohydrates 2%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat11 gabove the median for other foods (median 6.5 g)
  • Saturated fat4 gabove the median for other foods (median 1.9 g)
  • Sodium706 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Malbuner
Barcode
2164248004102
Label serving
17 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bauernsaftschinken?

100 g of Bauernsaftschinken has 178 kcal. Serving, 17 g (17 g): about 30 kcal.

Is Bauernsaftschinken high in protein?

Bauernsaftschinken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 3.2 g in serving, 17 g (17 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Bauernsaftschinken?

Bauernsaftschinken has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bauernsaftschinken?

Bauernsaftschinken contains 11 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Bauernsaftschinken?

100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2164248004102. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.