How many calories are in Battered Fish Goujons?

100 g of Battered Fish Goujons has 92 kcal.

Is Battered Fish Goujons high in protein?

Battered Fish Goujons contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Battered Fish Goujons?

Battered Fish Goujons has 5.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Battered Fish Goujons?

Battered Fish Goujons contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Battered Fish Goujons?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Battered Fish Goujons

Packaged product Fish and Seafood Sea Treasure

Battered Fish Goujons contains 92 kcal per 100 g.

Roughly 70% of its calories come from protein, with 23% from carbohydrates and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g

15.9 gprotein

5.2 gcarbohydrates

0.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	92 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0 g	0%
Sodium L	138 mg	6%
Total carbohydrates L	5.2 g	2%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	15.9 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 70%
Carbohydrates 23%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.9 gbelow the median for fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat0.7 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium138 mgin the lowest quarter of fish and seafood (median 383 mg)
Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sea Treasure
Barcode: 9421032198731
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Kerala fish stew Rod and Bens	92	6 g	10 g	4 g
Medium-Large Shrimp Wal-Mart Stores	92	20.2 g	0 g	1.2 g
Shrimps Cooked Aldi	92	20 g	0 g	1 g
Tuna fillet in brine Ocean	92	22 g	1 g	0 g
Tuna salad Bite delite	92	6.8 g	3 g	5.5 g
Aceitunas Colofon	92	1 g	0.8 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9421032198731. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.