Battered Chicken Goujons
Packaged product Poultry GBPoultry
Battered Chicken Goujons contains 178 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 338 kcal.
Roughly 42% of its calories come from protein, with 32% from fat and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 26%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 17.9 g)
- Sugars0.7 gbelow the median for poultry (median 0.88 g)
- Fat6.4 gabove the median for poultry (median 4.4 g)
- Sodium125 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GBPoultry
- Barcode
- 5090032032907
- Label serving
- 1 portion (190 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Salad With Grilled Chicken Snap Kitchen | 178 | 11.2 g | 15.8 g | 8.3 g |
| Turkey Club Wrap On the Go | 178 | 12 g | 16.8 g | 7.1 g |
| Chicken Udon Noodles Workout Meals | 178 | 12.4 g | 18.8 g | 5.2 g |
| Turkey Buffet Style Patties Rose | 178 | 17.8 g | 2.2 g | 10 g |
| chicken nuggets Hannaford | 178 | 13.3 g | 13.3 g | 8.9 g |
| Chicken wings Aro | 178 | 17 g | 3.8 g | 10.5 g |
| Chilli & Garlic Chicken Sainsburys | 178 | 11.1 g | 23.7 g | 3.9 g |
| Katsu style chicken bites Asda | 178 | 18 g | 6.6 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Chicken Goujons?
100 g of Battered Chicken Goujons has 178 kcal. Serving, 1 portion, 190 g (190 g): about 338 kcal.
Is Battered Chicken Goujons high in protein?
Battered Chicken Goujons contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 36.1 g in serving, 1 portion, 190 g (190 g). About 42% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Battered Chicken Goujons?
Battered Chicken Goujons has 11.5 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Chicken Goujons?
Battered Chicken Goujons contains 6.4 g of fat per 100 g.
How much sodium is in Battered Chicken Goujons?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5090032032907. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.