Bastoncini Whole Wheat
Packaged product Grains and Pasta Clemente Bakery
Bastoncini Whole Wheat contains 379 kcal per 100 g. A serving, 29 g, 3 pc (29 g) provides about 110 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 3.5 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for grains and pasta (median 8 g)
- Fiber6.9 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.2 g)
- Fat5.2 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat1.7 gin the top quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clemente Bakery
- Barcode
- 0086492908079
- Label serving
- 29 g (3 PC)
- Category
- Grains and Pasta
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|---|---|---|---|---|
| Fiocchi di Mais con Quinoa bianca Carrefour BIO | 379 | 9 g | 77 g | 3 g |
| Whey Protein Fruity Cereal Bodybuilding.com | 379 | 86.2 g | 3.5 g | 0 g |
| Pasta all'uovo con spinaci MaxiDì | 379 | 0 g | 65 g | 5.6 g |
| Penne Rigate (100% Durum Wheat Semolina) Del Monte | 379 | 8.8 g | 82 g | 0.5 g |
| Licorice Allsorts Joe's food co | 379 | 0 g | 80.3 g | 4.7 g |
| Cinnamon Cereal Blackstone Labs | 379 | 82.8 g | 6.9 g | 3.5 g |
| Cereal Bites Mega O’s | 379 | 21.2 g | 39.4 g | 19.7 g |
| Oat Quaker | 379 | 12.2 g | 58 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bastoncini Whole Wheat?
100 g of Bastoncini Whole Wheat has 379 kcal. Serving, 29 g, 3 pc (29 g): about 110 kcal.
Is Bastoncini Whole Wheat high in protein?
Bastoncini Whole Wheat contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 29 g, 3 pc (29 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Bastoncini Whole Wheat?
Bastoncini Whole Wheat has 75.9 g of total carbohydrates per 100 g, including 6.9 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bastoncini Whole Wheat?
Bastoncini Whole Wheat contains 5.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086492908079. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.