Basmati Rice
Packaged product Grains and Pasta Tesco
Basmati Rice contains 121 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 783 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 7.5 g)
- Sugars0.1 gbelow the median for grains and pasta (median 0.2 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 0.96 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000119644435
- Category
- Basmati rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic basmati rice Tesco | 121 | 3.3 g | 25.6 g | 0.5 g |
| Basmati Rice Tesco | 121 | 3.3 g | 25.6 g | 0.5 g |
| Basmati Rice Veetee | 122 | 2.8 g | 26.9 g | 0.2 g |
| Mushroom basmati rice Tilda | 120 | 2.6 g | 22.8 g | 1.8 g |
| Riz Basmati "express" Le Forban | 120 | 3 g | 21.5 g | 2.2 g |
| Spicy mexican basmati rice Tilda | 119 | 2.7 g | 19.5 g | 3.1 g |
| Basmati Reis Tomate Basilikum Tilda | 123 | 2.1 g | 22 g | 2.5 g |
| Basmati Rice Cooked Dawaat | 123 | 2.8 g | 27 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 121 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.5 g).
How many carbs are in Basmati Rice?
Basmati Rice has 25.6 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119644435. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.