Basmati Rice, Basmati
Packaged product Grains and Pasta GIANT EAGLE
Basmati Rice, Basmati contains 360 kcal per 100 g. A serving, 0.25 cup dry, 50 g (50 g) provides about 180 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 2 mg | 11% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of grains and pasta (median 6.7 g)
- Fiber2 gbelow the median for grains and pasta (median 2.2 g)
- Fat2 gin the top quarter of grains and pasta (median 0 g)
- Sodium100 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 76 g | 76 g |
| Fat | 2 g | 2 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034946739
- Label serving
- 1/4 cup dry
- Category
- Rice
Ingredients
BASMATI RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick Cook Brown Rice Simply Nature | 360 | 8 g | 76 g | 4 g |
| Basmati Rice ROLAND | 360 | 8 g | 80 g | 0 g |
| Long Grain Fragrant Jasmine Rice MAMA LYCHA | 360 | 8 g | 78 g | 0 g |
| Organic, White Jasmine 100% Thai Hom Mali Rice, White Jasmine SHOPRITE | 360 | 6 g | 80 g | 1 g |
| Basmati Extra Long Grain Rice, Basmati SHOPRITE | 360 | 8 g | 76 g | 2 g |
| Organic, Brown Basmati Rice, Brown Basmati SHOPRITE | 360 | 8 g | 76 g | 4 g |
| Jasmine Rice WHITE ELEPHANT | 360 | 8 g | 78 g | 0 g |
| Long Grain Fragrant Thai Jasmine Rice MEMBER'S MARK | 360 | 8 g | 78 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice, Basmati?
100 g of Basmati Rice, Basmati has 360 kcal. Serving, 0.25 cup dry, 50 g (50 g): about 180 kcal.
How much protein is in Basmati Rice, Basmati?
Basmati Rice, Basmati contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.25 cup dry, 50 g (50 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).
How many carbs are in Basmati Rice, Basmati?
Basmati Rice, Basmati has 76 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Basmati Rice, Basmati?
Basmati Rice, Basmati contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Basmati Rice, Basmati contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basmati Rice, Basmati?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 15, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034946739. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2552033. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2023. Imported November 6, 2026.
Last updated: . Source description: "BASMATI RICE, BASMATI". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.