Basmati Rice extra long grain

Packaged product Grains and Pasta bowl & basket

Basmati Rice extra long grain contains 333 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmati Rice extra long grain by bowl & basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
8.9 gprotein
71.1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 71.1 g 26%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%333kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gin the top quarter of grains and pasta (median 7.8 g)
  • Fiber2.2 gin the top quarter of grains and pasta (median 1 g)
  • Sugars2.2 gin the top quarter of grains and pasta (median 0.2 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 1 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bowl & basket
Barcode
0041190074426
Category
Basmati rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

MILLED WHITE BASMATI RICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Basmati Rice Bens Original 333 3.6 g 33.2 g 2.4 g
Gold premium Basmati Rice Malika 333 6.7 g 77.8 g 0 g
Basmati Rice Zafarani 333 6.7 g 77.8 g 0 g
Basmati Rice Ben's Original 333 6.7 g 71.1 g 0.67 g
Riz basmati Compliments 333 6.7 g 77.8 g 0 g
Riz basmati Cedar 333 6.7 g 77.8 g 0 g
Basmati rice President's Choice 333 2.2 g 82.2 g 0 g
Riz Basmati No Name 333 8.9 g 77.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati Rice extra long grain?

100 g of Basmati Rice extra long grain has 333 kcal.

How much protein is in Basmati Rice extra long grain?

Basmati Rice extra long grain contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.8 g).

How many carbs are in Basmati Rice extra long grain?

Basmati Rice extra long grain has 71.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice extra long grain?

Basmati Rice extra long grain contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Basmati Rice extra long grain?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190074426. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.