Basmati rice
Packaged product Grains and Pasta Aldi
Basmati rice contains 125 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 783 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 7.5 g)
- Fiber0.6 gin the lowest quarter of grains and pasta (median 1 g)
- Sugars0.1 gbelow the median for grains and pasta (median 0.2 g)
- Fat0.7 gbelow the median for grains and pasta (median 0.96 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600465449
- Category
- Basmati rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Worldwide Foods | 125 | 2.8 g | 26.5 g | 0.7 g |
| Basmati White Rice Asda | 125 | 2.8 g | 27 g | 0.7 g |
| Basmati Rice Worldwide Foods (Aldi) | 125 | 2.8 g | 26.5 g | 0.7 g |
| Organic Basmati Rice Sainsbury's | 125 | 2.8 g | 26.5 g | 0.7 g |
| Basmati rice Waitrose | 125 | 2.8 g | 26.5 g | 0.7 g |
| Basmati Rice Co-op | 125 | 2.8 g | 27 g | 0.7 g |
| Basmati Rice Deluxe | 125 | 8.2 g | 78 g | 0.5 g |
| basmati white rice Sainsbury's | 125 | 2.8 g | 26.5 g | 0.72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati rice?
100 g of Basmati rice has 125 kcal.
How much protein is in Basmati rice?
Basmati rice contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.5 g).
How many carbs are in Basmati rice?
Basmati rice has 26.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati rice?
Basmati rice contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600465449. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.