Basmati Rice
Packaged product Grains and Pasta 507 Gold
Basmati Rice contains 359 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 359 kcal.
Roughly 88% of its calories come from carbohydrates, with 11% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 36% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 38.5 mg | 2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 12.8 g | 46% |
| Total sugars | not reported | |
| Protein L | 9.7 g | 19% |
| Magnesium L | 151 mg | 36% |
| Phosphorus L | 111 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 88%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for grains and pasta (median 8 g)
- Fiber12.8 gin the top quarter of grains and pasta (median 3 g)
- Fat0.4 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sodium38.5 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 507 Gold
- Barcode
- 8901161113092
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| erawan glutinous rice flour Erewan | 359 | 6.7 g | 78.3 g | 1.3 g |
| Pasta Flour Lighthouse | 359 | 9 g | 74.4 g | 1.6 g |
| Rice Noodles True Thai | 359 | 5.8 g | 82 g | 0.4 g |
| Spirals Durum Wheat Pasta Diamond | 359 | 11 g | 73.2 g | 1.3 g |
| Protein Rich Australian Oats Carmans | 359 | 17.2 g | 47 g | 9.4 g |
| Durum Wheat Risoni Girolomoni | 359 | 11.5 g | 73.1 g | 1.7 g |
| Quick Cooking White Oats Quaker | 359 | 11 g | 60 g | 8 g |
| Broccoli Pasta Diamond | 359 | 11 g | 73.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 359 kcal. Serving, 1 portion, 100 g (100 g): about 359 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 9.7 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Basmati Rice?
Basmati Rice has 79 g of total carbohydrates per 100 g, including 12.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 0.4 g of fat per 100 g.
What vitamins and minerals does Basmati Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basmati Rice?
100 g contains 38.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901161113092. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.