Basic Beef And Rice
Packaged product Meat Clean Eatz Kitchen
Basic Beef And Rice contains 145 kcal per 100 g. A serving, 1.0 meal, 255.0 g (255 g) provides about 370 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.5 mg | 9% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 47%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gbelow the median for meat (median 17.6 g)
- Fiber2.4 gin the top quarter of meat (median 0 g)
- Sugars0.78 gbelow the median for meat (median 1 g)
- Fat3.1 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.39 gin the lowest quarter of meat (median 3.1 g)
- Sodium184 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean Eatz Kitchen
- Barcode
- 0850020143900
- Label serving
- 1.0 meal (255.0 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Beef Al Kabeer | 145 | 11 g | 3.7 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basic Beef And Rice?
100 g of Basic Beef And Rice has 145 kcal. Serving, 1.0 meal, 255.0 g (255 g): about 370 kcal.
Is Basic Beef And Rice high in protein?
Basic Beef And Rice contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 31.1 g in serving, 1.0 meal, 255.0 g (255 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Basic Beef And Rice?
Basic Beef And Rice has 17.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basic Beef And Rice?
Basic Beef And Rice contains 3.1 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).
How much sodium is in Basic Beef And Rice?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850020143900. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.