Bars, Chocolate Coconut
Packaged product Sweets and Desserts PETER PAUL
Bars, Chocolate Coconut contains 471 kcal per 100 g. A serving, 1 bar, 17 g (17 g) provides about 80 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 8,252 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 20.6 g | 103% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 41.2 g | |
| Protein L | 5.9 g | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the top quarter of sweets and desserts (median 2.4 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 0 g)
- Sugars41.2 gin the lowest quarter of sweets and desserts (median 58.1 g)
- Fat26.5 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat20.6 gin the top quarter of sweets and desserts (median 0 g)
- Sodium118 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 58.8 g | 58.8 g |
| Fat | 26.5 g | 26.5 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 41.2 g | 41.2 g |
| Sodium | 118 mg | 118 mg |
Product details
- Brand
- PETER PAUL
- Barcode
- 0034000013135
- Label serving
- 1 BAR
- Category
- Candy
Ingredients
CORN SYRUP; SEMI-SWEET CHOCOLATE (CHOCOLATE; SUGAR; COCOA; MILK FAT; COCOA BUTTER; SOY LECITHIN; PGPR, EMULSIFIER); COCONUT; SUGAR; SALT; NATURAL AND ARTIFICIAL FLAVOR; HYDROLYZED MILK PROTEIN; SODIUM METABISULFITE, TO MAINTAIN FRESHNESS; SULFUR DIOXIDE, TO MAINTAIN FRESHNESS; CARAMEL COLOR; MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltMilkCocoa butter
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|---|---|---|---|---|
| Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Minis Bars, Dry Roasted Peanuts, Rich Caramel And Smooth Nougat BABY RUTH | 471 | 5.9 g | 64.7 g | 20.6 g |
| Milk Chocolate & Creamy Caramel Caramello Miniatures, Milk Chocolate & Creamy Caramel CADBURY | 471 | 5.9 g | 64.7 g | 23.5 g |
| Crunchy Clusters, Berry Medley In Dark Chocolate BROOKSIDE | 471 | 4.3 g | 67.1 g | 24.3 g |
| Coconut & Almond Chocolate Candy Bar, Coconut & Almond Chocolate ALMOND JOY | 471 | 5.9 g | 58.8 g | 26.5 g |
| Snack Bites PAYDAY | 471 | 12.9 g | 50 g | 27.1 g |
| Dark Chocolate & Coconut, Coconut MOUNDS | 471 | 2.9 g | 58.8 g | 26.5 g |
| Waymouth Farms, Peanut Brittle Bites WAYMOUTH FARMS | 471 | 11.8 g | 52.9 g | 26.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars, Chocolate Coconut?
100 g of Bars, Chocolate Coconut has 471 kcal. Serving, 1 bar, 17 g (17 g): about 80 kcal.
How much protein is in Bars, Chocolate Coconut?
Bars, Chocolate Coconut contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 1 bar, 17 g (17 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.4 g).
How many carbs are in Bars, Chocolate Coconut?
Bars, Chocolate Coconut has 58.8 g of total carbohydrates per 100 g, including 5.9 g of fiber and 41.2 g of sugars.
How much fat is in Bars, Chocolate Coconut?
Bars, Chocolate Coconut contains 26.5 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).
How much sodium is in Bars, Chocolate Coconut?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 12, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000013135. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1644148. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2018. Imported November 6, 2026.
Last updated: . Source description: "BARS, CHOCOLATE COCONUT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.