Barre de proteine de lactosérum

Packaged product Other Foods Clif

Barre de proteine de lactosérum contains 464 kcal per 100 g.

Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 25% of the Daily Value for magnesium and 14% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Barre de proteine de lactosérum by Clif, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
25 gprotein
41.1 gcarbohydrates
23.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 23.2 g 30%
Saturated fat L 10.7 g 54%
Sodium L 304 mg 13%
Total carbohydrates L 41.1 g 15%
Dietary fiber L 8.9 g 32%
Total sugars L 8.9 g
Protein L 25 g 50%
Magnesium L 107 mg25%
Phosphorus L 179 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 35%Fat: 44%464kcal / 100 g
  • Protein 21%
  • Carbohydrates 35%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium25%Phosphorus14%

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars8.9 gabove the median for other foods (median 3.2 g)
  • Fat23.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10.7 gin the top quarter of other foods (median 2 g)
  • Sodium304 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.9 g
Polyunsaturated fat L2.7 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 25 g25 g
Carbohydrates 41.1 gn/a
Fat 23.2 gn/a
Fiber n/a8.9 g
Sugars 8.9 g8.9 g
Sodium 304 mgn/a

Product details

Brand
Clif
Barcode
0722252293848
Category
Other Foods

Ingredients

Ingredients not reported.

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Queso oveja viejo carrefour 464 25 g 1 g 40 g
Heavenly Hunks E&c's 464 7.1 g 64.3 g 21.4 g
Crunchy Loops Calbee 464 14.3 g 60.7 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2507950. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0722252293848. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barre de proteine de lactosérum?

100 g of Barre de proteine de lactosérum has 464 kcal.

Is Barre de proteine de lactosérum high in protein?

Barre de proteine de lactosérum contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Barre de proteine de lactosérum?

Barre de proteine de lactosérum has 41.1 g of total carbohydrates per 100 g, including 8.9 g of fiber and 8.9 g of sugars.

How much fat is in Barre de proteine de lactosérum?

Barre de proteine de lactosérum contains 23.2 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Barre de proteine de lactosérum contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (25% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barre de proteine de lactosérum?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.