Barre 5 céréales

Packaged product Other Foods Décathlon

Barre 5 céréales contains 419 kcal per 100 g. A serving, 21.0 g (21 g) provides about 88 kcal.

Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

419kcal per 100 g
5.1 gprotein
68 gcarbohydrates
13 gfat
88kcal in serving, 21.0 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 13 g 17%
Saturated fat L 6.6 g 33%
Sodium not reported
Total carbohydrates L 68 g 25%
Dietary fiber L 5 g 18%
Total sugars L 29 g
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 66%Fat: 29%419kcal / 100 g
  • Protein 5%
  • Carbohydrates 66%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gbelow the median for other foods (median 7.4 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars29 gin the top quarter of other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.6 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Décathlon
Barcode
5936009873923
Label serving
21.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5936009873923. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barre 5 céréales?

100 g of Barre 5 céréales has 419 kcal. Serving, 21.0 g (21 g): about 88 kcal.

How much protein is in Barre 5 céréales?

Barre 5 céréales contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1.1 g in serving, 21.0 g (21 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Barre 5 céréales?

Barre 5 céréales has 68 g of total carbohydrates per 100 g, including 5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barre 5 céréales?

Barre 5 céréales contains 13 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.