How many calories are in Barn Laid Eggs?

100 g of Barn Laid Eggs has 142 kcal. Serving, 1 serving, 104 g (104 g): about 148 kcal.

Is Barn Laid Eggs high in protein?

Barn Laid Eggs contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12.7 g in serving, 1 serving, 104 g (104 g). About 34% of its calories come from protein.

How many carbs are in Barn Laid Eggs?

Barn Laid Eggs has 1.4 g of total carbohydrates per 100 g, including 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barn Laid Eggs?

Barn Laid Eggs contains 9.9 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

How much sodium is in Barn Laid Eggs?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Barn Laid Eggs

Packaged product Dairy and Eggs Sunshine Farm

Barn Laid Eggs contains 142 kcal per 100 g. A serving, 1 serving, 104 g (104 g) provides about 148 kcal.

Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

142kcal per 100 g

12.2 gprotein

1.4 gcarbohydrates

9.9 gfat

148kcal in serving, 1 serving, 104 g (104 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	142 kcal
Total fat L	9.9 g	13%
Saturated fat L	3.3 g	16%
Sodium L	136 mg	6%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber	not reported
Total sugars L	0.29 g
Protein L	12.2 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 4%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0.29 gabove the median for dairy and eggs (median 0 g)
Fat9.9 gbelow the median for dairy and eggs (median 10 g)
Saturated fat3.3 gin the top quarter of dairy and eggs (median 3 g)
Sodium136 mgbelow the median for dairy and eggs (median 140 mg)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sunshine Farm
Barcode: 9342711007024
Quantity: 12 pcs
Label serving: 1 serving (104 g)
Category: Large eggs
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pasture raised large eggs Macro	142	12.2 g	1.3 g	9.9 g
Large Free Range Eggs Romeos	142	12.2 g	1.3 g	9.9 g
Oeufs de poules Datés du jour de ponte. CMI (Carrefour Marchandises Internationales)	142	12.6 g	0.8 g	9.9 g
Oeufs frais Plein Air gros Galline Frais	142	12.6 g	0.8 g	9.9 g
12 oeufs frais calibre gros MPH	142	12.6 g	0.8 g	9.9 g
6 Gros oeufs Le Clos St Jacques Ovoteam	142	12.6 g	0.8 g	9.9 g
Oeufs frais, calibre gros Intermarché	142	12.6 g	0.8 g	9.9 g
Oeufs gros Bureland Dates BURELAND	142	12.6 g	0.8 g	9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9342711007024. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.