Barley Milk Original

Packaged product Dairy and Eggs Golden Wing

Barley Milk Original contains 29 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 70 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 22% of the Daily Value for Vitamin D and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 g
0.83 gprotein
5.8 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 45.8 mg 2%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0.83 g 3%
Total sugars L 2.1 g
Added sugars L 1.3 g 3%
Protein L 0.83 g 2%
Vitamin D L 4.3 µg22%
Calcium L 196 mg15%
Iron L 0.38 mg2%
Potassium L 37.5 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%29kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D22%Calcium15%Iron2%Potassium0.8%

Nutritional insights

  • Protein0.83 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.83 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium45.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Wing
Barcode
0850029223047
Label serving
1 portion (240 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Banana Oatmilk Planet Oat 29 0.42 g 6.3 g 0.42 g
Soybean Milk San-San Tofu 29 3.8 g 2.1 g 0.42 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850029223047. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barley Milk Original?

100 g of Barley Milk Original has 29 kcal. Serving, 1 portion, 240 ml (240 g): about 70 kcal.

How much protein is in Barley Milk Original?

Barley Milk Original contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 portion, 240 ml (240 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Barley Milk Original?

Barley Milk Original has 5.8 g of total carbohydrates per 100 g, including 0.83 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barley Milk Original?

Barley Milk Original contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Barley Milk Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (22% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barley Milk Original?

100 g contains 45.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.