Bark Bites, White & Dark Chocolate Peppermint

Packaged product Sweets and Desserts G. Debbas Chocolatier Inc.

Bark Bites, White & Dark Chocolate Peppermint contains 500 kcal per 100 g. A serving, 4 pieces, 42 g (42 g) provides about 210 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
4.8 gprotein
61.9 gcarbohydrates
31 gfat
210kcal in serving, 4 pieces, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 31 g 40%
Saturated fat L 19 g 95%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 12 mg 0.5%
Total carbohydrates L 61.9 g 23%
Dietary fiber L 2.4 g 9%
Total sugars L 57.1 g
Protein L 4.8 g 10%
Vitamin A L 43 µg5%
Vitamin C L 0 mg0%
Calcium L 95 mg7%
Iron L 1.7 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 45%Fat: 51%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium7%Vitamin A5%Vitamin C0%

Nutritional insights

  • Protein4.8 gabove the median for sweets and desserts (median 3 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 0 g)
  • Sugars57.1 gabove the median for sweets and desserts (median 54 g)
  • Fat31 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat19 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium12 mgbelow the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 4.8 g4.8 g
Carbohydrates 61.9 g61.9 g
Fat 31 g31 g
Fiber 2.4 g2.4 g
Sugars 57.1 g57.1 g
Sodium 12 mg12 mg

Product details

Brand
G. Debbas Chocolatier Inc.
Barcode
0845777009227
Label serving
4 PIECES (42 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, milk fat, soy lecithin [emulsifier], natural flavor), white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin [emulsifier], vanilla), peppermint candy (sugar, corn syrup, titanium dioxide, pure peppermint oil, red 40).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652703. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0845777009227. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bark Bites, White & Dark Chocolate Peppermint?

100 g of Bark Bites, White & Dark Chocolate Peppermint has 500 kcal. Serving, 4 pieces, 42 g (42 g): about 210 kcal.

How much protein is in Bark Bites, White & Dark Chocolate Peppermint?

Bark Bites, White & Dark Chocolate Peppermint contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 42 g (42 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Bark Bites, White & Dark Chocolate Peppermint?

Bark Bites, White & Dark Chocolate Peppermint has 61.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 57.1 g of sugars.

How much fat is in Bark Bites, White & Dark Chocolate Peppermint?

Bark Bites, White & Dark Chocolate Peppermint contains 31 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Bark Bites, White & Dark Chocolate Peppermint?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.