Barista Oat (Light)

Packaged product Dairy and Eggs Minor Figures

Barista Oat (Light) contains 38 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 32% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barista Oat (Light) by Minor Figures, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
0.2 gprotein
6 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.15 g 0.8%
Sodium L 44.5 mg 2%
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 66%Fat: 32%38kcal / 100 g
  • Protein 2%
  • Carbohydrates 66%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Sugars2.9 gin the lowest quarter of dairy and eggs (median 4.9 g)
  • Fat1.3 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat0.15 gin the lowest quarter of dairy and eggs (median 1.2 g)
  • Sodium44.5 mgbelow the median for dairy and eggs (median 50 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Minor Figures
Barcode
5060406081060
Category
Milks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Non-Fat Milk All Star 38 3.3 g 5 g 0 g
Smart Protein Drink Chocolate Body fit 38 6.2 g 1.1 g 0.9 g
Fat Free Milk Lucerne 38 3.8 g 5.4 g 0 g
Whole foods market, 365 everyday value, skim milk Whole Foods Market 38 3.3 g 5.4 g 0 g
Fat Free Milk Winn Dixie 38 3.8 g 5 g 0 g
Fat Free Milk Meijer 38 3.3 g 5.4 g 0 g
Fat Free Milk Sarah Farms 38 3.8 g 5 g 0 g
Milk Dia 38 3.9 g 4.8 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060406081060. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barista Oat (Light)?

100 g of Barista Oat (Light) has 38 kcal.

How much protein is in Barista Oat (Light)?

Barista Oat (Light) contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Barista Oat (Light)?

Barista Oat (Light) has 6 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barista Oat (Light)?

Barista Oat (Light) contains 1.3 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

How much sodium is in Barista Oat (Light)?

100 g contains 44.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.