Barista Oat Light
Packaged product Beverages Minor Figures
Barista Oat Light contains 34 kcal per 100 ml. A serving, 1 portion, 237 ml (237 ml) provides about 80 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,349 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33.8 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 44.3 mg | 2% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 0 g | 0% |
| Calcium L | 118 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.8 g)
- Sugars2.5 gin the lowest quarter of beverages (median 4.1 g)
- Fat1.1 gbelow the median for beverages (median 1.5 g)
- Sodium44.3 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minor Figures
- Barcode
- 0850032825047
- Label serving
- 1 portion (237 ml)
- Category
- Oat-based drinks
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Organic Oats, Organic Sunflower Oil, Tricalcium Phosphate, Calcium Carbonate, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat drink Lidl | 34 | 0.7 g | 6.4 g | 0.5 g |
| Simply oat (3 ingredients) Califia | 34 | 0.5 g | 6.7 g | 0.6 g |
| Oat Drink Naturli | 34 | 0.2 g | 5.6 g | 1.2 g |
| Hafer Hint of Chai Provamel | 34 | 0.2 g | 5.2 g | 1.4 g |
| Bebida de Avena Sin Azucar Santal | 34 | 0.6 g | 6.6 g | 0.6 g |
| Provamel Bio Haferdrink, no sugars 1L Provamel | 34 | 0.2 g | 5.2 g | 1.4 g |
| Avena especial hostelería Santal | 34 | 0.6 g | 6.6 g | 0.6 g |
| Santal Avena Sin Azúcar GRUPO LACTALIS IBERIA S.A. | 34 | 0.8 g | 6.6 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barista Oat Light?
100 ml of Barista Oat Light has 34 kcal. Serving, 1 portion, 237 ml (237 ml): about 80 kcal.
How much protein is in Barista Oat Light?
Barista Oat Light contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 237 ml (237 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).
How many carbs are in Barista Oat Light?
Barista Oat Light has 5.9 g of total carbohydrates per 100 ml, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barista Oat Light?
Barista Oat Light contains 1.1 g of fat per 100 ml.
How much sodium is in Barista Oat Light?
100 ml contains 44.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850032825047. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.