Barista Oat
Packaged product Beverages Dunnes Stores
Barista Oat contains 63 kcal per 100 g.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,349 products.
100 g provides 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.5 mg | 0.9% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 52.3 mg | 4% |
| Potassium L | 43.5 mg | 0.9% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 0.56 µg | 1% |
| Iodine L | 1.1 µg | 0.7% |
| Chloride L | 7 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the top quarter of beverages (median 0.8 g)
- Fiber0.7 gbelow the median for beverages (median 0.8 g)
- Sugars1.6 gin the lowest quarter of beverages (median 4.1 g)
- Fat3.4 gin the top quarter of beverages (median 1.5 g)
- Saturated fat0.3 gin the top quarter of beverages (median 0.2 g)
- Sodium48 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 85.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874317739
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Oat Flour (10%), Rapeseed Oil, Salt, Riboflavin (Vitamin B2), Vitamin B12, Vitamin D. ALLERGY ADVICE For allergens, including cereals containing gluten,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formil Hafer Barista Schärdinger | 63 | 0.9 g | 8.5 g | 2.8 g |
| Matcha latte Oatly | 63 | 1.1 g | 8.1 g | 2.8 g |
| Barista Haferdrink take it veggie | 63 | 1.1 g | 6.7 g | 3.4 g |
| Bio Hafer Drink Koro | 63 | 1.1 g | 6.7 g | 3.4 g |
| Swiss Cereal Drink Soyana | 63 | 1.1 g | 9.6 g | 2.3 g |
| Vegan Drink Vanille Müller | 63 | 0.4 g | 11.4 g | 1.6 g |
| Barista Vemondo | 63 | 1.1 g | 6.7 g | 3.4 g |
| Chocolate flavoured Oat Asda | 63 | 1 g | 11 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barista Oat?
100 g of Barista Oat has 63 kcal.
How much protein is in Barista Oat?
Barista Oat contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).
How many carbs are in Barista Oat?
Barista Oat has 6.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barista Oat?
Barista Oat contains 3.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Barista Oat contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barista Oat?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874317739. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.
Last updated: . Source description: "BARISTA OAT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.